bellplacephysiotheFeb 52 minExercise and CancerA diagnosis of cancer is always a scary one and it often causes people to freeze and cease any former activity and exercise. Although...
Andrea BakerJun 27, 20233 minHow to poo correctly! Do you know how to “poo” correctly? Who knew there was even a “wrong” way?! Sometimes understanding a little about our anatomy and how...
bellplacephysiotheNov 8, 20222 minCould hydrotherapy/pool exercise be the best exercise for you?Hydrotherapy has gained in popularity as people have realised the amazing benefits of this form of exercise, and it may be the perfect...
bellplacephysiotheMay 19, 20222 minCan Physiotherapy help with long COVID?What is long COVID? If your COVID symptoms last for more than 12 weeks after a COVID infection, you are considered to have Long Covid....