by adbpp | Sep 5, 2025 | Uncategorized
Gym Injury Prevention: How to Stay Safe and Train Smarter Contact Us Book Online Author Mandy Button Whether you’re new to exercise or a seasoned gym-goer, injuries can happen to anyone. At our physiotherapy clinic, we often see patients dealing with pain that started...
by adbpp | Feb 5, 2024 | Uncategorized
Exercise & Cancer Contact Us Book Online A diagnosis of cancer is always a scary one and it often causes people to freeze and cease any former activity and exercise. Although every 4 minutes someone in Australia is diagnosed with cancer, only one in ten of those...
by adbpp | Jun 27, 2023 | Uncategorized
How to Poo Correctly! Contact Us Book Online Do you know how to “poo” correctly? Who knew there was even a “wrong” way?! Sometimes understanding a little about our anatomy and how our toilets have been designed can help us see why we have perhaps unlearned correct...
by adbpp | Nov 8, 2022 | Uncategorized
Could hydrotherapy/pool exercise be the best exercise for you? Contact Us Book Online Hydrotherapy has gained in popularity as people have realised the amazing benefits of this form of exercise, and it may be the perfect exercise for you if… You have joint or back...
by adbpp | May 19, 2022 | Uncategorized
Can Physiotherapy Help With Long Covid? Contact Us Book Online What is long COVID? If your COVID symptoms last for more than 12 weeks after a COVID infection, you are considered to have Long Covid. Common symptoms that persist post covid are: Shortness of breath Chest...
