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With Madeliene Rossley as well as some of our Physiotherapists
Physio led
Mat-Monday 9:00am
Reformer-Monday 10:00am
Equipment- Saturday 8:30am and 9:15am
Maddy
Mat- Tuesday 6pm
Mat-Thursday 6am
$20 maximum of 6 ppl per class, 3 for reformer
Booking essential (online or contact us)
Pilates
Balance and Bones
Classes held by Physiotherapist Kim Bull
Monday and Wednesday mornings at 8:00am
Bookings not required, contact us for further information
Where: Mudgeeraba Foundation Centre, 7 School Street, Mudgeeraba QLD 4213
$15 or $135 for 10 classes
PROMOTION: first class $5
Hydrotherapy
Held by physiotherapist's Christopher Sole and Kim Bull
Wednesdays and Fridays at 11:30 and 12:15 pm
Where: Mudgeeraba Aquatic Centre, Robert Street and School Street
$20, Bookings required (contact us)
GLA:D
For Osteoarthritis
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Training for:
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Core Stability
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Postural Orientation
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Muscle Strength
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Functional Training
Mondays at 11:30am
Wednesday at 10:00am
Contact us to see if this class is appropriate for you
ONERO
A Physio led exercise class for Osteoporosis
Tuesday: 9:00am
Friday: 8:00am and 1:00pm
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