Pilates
With Sara Goldthorpe and Madeliene Rossley
Sara
Mat-Monday 9:00am
Reformer-Monday 10:00am
Mat-Saturday 8am
Reformer-Saturday 9am
Maddy
Mat- Tuesday 6pm
Mat-Thursday 6am
$20 maximum of 6 ppl per class, 3 for reformer
Booking essential (online or contact us)
Balance and Bones
Classes held by Physiotherapist Kim Bull
Wednesday mornings at 8:00am
Bookings not required, contact us for further information
Where: Mudgeeraba Foundation Centre, 7 School Street, Mudgeeraba QLD 4213
$15 or $135 for 10 classes
PROMOTION: first class $5
Hydrotherapy
Held by physiotherapist's Christopher Sole and Kim Bull
Wednesday and Friday at 12:00pm
Where: Mudgeeraba Aquatic Centre, Robert Street and School Street
$20, Bookings required (contact us)
With Yoga Instructor Amber Ryan
Friday's 9:00am
$10-6 people per class (beginners to advanced)
Bookings essential (online or contact us)
Chair Yoga
